Dr. Sarah

Naturopathic Doctor

Detox Resources

Recommended Reading

10 Ways to Detox Your Home

​Agency for Toxic Substances and Disease Registry​
This public health agency is part of the U.S. Department of Health and Human Services. It provides information and resources about toxic substances and related diseases.

The American Association of Naturopathic Physicians
​The national professional society of naturopathic physicians.

​American Association of Naturopathic Medical Colleges​
Accredited schools of naturopathic medicine in North America.

American Community Gardening Association​
A nonprofit organization with a searchable database for finding community gardens.

American Grass-Fed Association​
Certification for grass-fed and pasture-raised beef, bison, lamb, pork, poultry, eggs, and dairy products that guarantees the animals were raised only on mother’s milk and forage, were not fed grains nor administered antibiotics or hormones, and were given continuous access to pasture.

Bangkok Center Grocery​
In New York City’s Chinatown, find foods like frozen coconut milk, fresh and preservative-free curry pastes, fresh kefir lime leaves, and fermented fish sauce.

Find high-quality stainless steel and enameled cast iron cookware.

Complete List of Seafood Eco-Ratings​
The Environmental Defense Fund's online database rates fish and seafood based on their environmental impact with details on health advisories regarding unsafe levels of toxins. Includes printable pocket guides.

​The Council on Naturopathic Education​
The only accrediting body recognized by the United States Department of Education to accredit naturopathic programs and colleges.

A searchable database and information on recycling CFL bulbs, paper, metal, plastic, glass, household items, electronics, automotive items, and hazardous waste.

Eat Well Guide​
A nationwide directory for finding locally grown and sustainably harvested food from farmers' markets, CSAs, butchers, co-ops, community gardens, personal chefs, restaurants, and even food trucks.

​Eat Wild
A resource for finding grassfed beef, lamb, goats, bison, poultry, pork, dairy, and wild edibles.

Environmental Health News​
This nonprofit news organization publishes information on environmental health topics and offers a free daily e-letter.

Environmental Working Group​
This non-profit organization is committed to protecting public health and the environment. They examine scientific studies, advocate for national policy change, and create useful resources like the Shopper's Guide to Pesticides in Produce, Guide to BPA, Water Filter Buying Guide, Meat Eater's Guide, Skin Deep Cosmetic Safety Database, Sunscreen Guide, Guide to Healthy Cleaning, Guide to Safer Cell Phone Use, and Healthy Home Tips.

Shop online for nontoxic household items including organic cotton bedding, household supplies,  fitness accessories, and a dawn simulator alarm clock.

Grassland Beef​
Shop online for grass-fed and pasture-raised beef, bison, lamb, pork, poultry, rabbit, dairy products, and wild-caught seafood.

Green & Black’s Chocolate​
Organic, good quality dark chocolate.

​Household Products Database​
Detailed information on household products including ingredients and health effects. Categories include auto parts, inside the home, pesticides, landscape/yard, personal care, home maintenance, arts and crafts, pet care, home office.

​Le Creuset​
Find high-quality stainless steel and enameled cast iron cookware.

​Integrative Body–Mind Training​
Resources for the mindful meditation technique shown to improve response to stress.

​Life Without Plastic​
Shop online for alternatives to plastic products from food storage and tableware to tooth brushes and shower curtains.

Local Harvest​
Search nationwide for farmer’s markets, sustainable farms, community-supported agriculture (CSA), and grassfed meats.

Shop online for glasses, night lights, and blubs designed by researchers to block blue light associated with decreased production of melatonin.

​National Library of Medicine​
A searchable database of abstracts from major medical journals.

​National Report on Human Exposure to Environmental Chemicals​
Data from the CDC on environmental chemicals found inside the bodies of people in the United States.

National Resources Defense Council​
This nonprofit environmental group offers information on issues and policies and opportunities to take action.

New Kam Man
In New York City’s Chinatown, find foods like preservative-free Aroy-D coconut milk, fermented fish sauce, tamari, and green tea.

Non-GMO Shopping Guide
A resource for avoiding genetically modified foods.

NSF International​
An independent and nonprofit organization certifying water filtration systems.

Seafood Watch​
Up-to-date listings of sustainable seafood species with heath alerts regarding unsafe levels of toxins. Includes printable pocket guides and mobile applications.

​Seafood Selector
The Environmental Defense Fund offers a free online database that rates fish and seafood based on their environmental impact, gives details on health advisories regarding unsafe levels of toxins, and even notes which species are especially good sources of omega-3 fats.​
Search Your Environment​​
Enter your zip code to find information about your local environment including air and water quality and expected health effects.

​Shopper’s Guide to Pesticides​
The Environmental Working Group's report and ratings for the most and least contaminated fruits and vegetables.

Skin Deep Cosmetics Safety Database​
An extensive, searchable, online database with safety information on personal products and cosmetics.

​Slow Food USA​
A nonprofit organization dedicated to protecting the heritage of food, tradition, culture, and biodiversity through education, events, workshops, and publications.

Ten Ren Tea​
Shop online or in stores to select from a wide variety of whole leaf green, white, oolong, and black teas.

The Prediabetes Detox

Trader Joe’s​
Locate a store near you to buy grass-fed beef, grass-fed cheese, grass-fed butter, organic dairy products, goat milk yogurt, frozen and canned wild Alaskan salmon, frozen sablefish (black cod), canned smoked trout, canned herring, canned sardines, canned anchovies, raw nuts, raw almond butter, cold-pressed extra virgin olive and coconut oils, organic tempeh, 85% dark chocolate (Valrhona and Trader Joe’s brand), Indian food packets, capers, olives, pickles, Dijon mustard free of chemical additives, and organic frozen produce including raspberries, spinach, artichoke hearts, etc.

Valrhona Chocolate​
Good quality dark chocolate.


Vital Choice​
Shop online for high quality, sustainably harvested wild Alaskan salmon, white fish, anchovies, mackerel, shellfish, canned seafood (including salmon), and organic extra dark chocolate.

Water Filter Buying Guide​
A guide to finding water filters from the Environmental Working Group.

The Weston A. Price Foundation
A nonprofit organization dedicated to making nutrient-dense foods part of a normal diet through research and education.

Whole Foods
This grocery chain offers grass-fed beef, grass-fed cream, organic dairy products, wild Alaskan salmon, fresh seafood, organic produce including cilantro, cold-pressed oils, raw nut butters, raw cacao nibs, 85% dark chocolate, etc.

Learn more about The Prediabetes Detox

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